Cat Corchado

Failing Forward In Your Midlife Fitness Journey

Failing Forward In Your Midlife Fitness Journey

Posted on April 22, 2024
Cat Corchado, Fitness

How To Avoid Exercise Injuries That Can Destroy Your Body

How To Avoid Exercise Injuries That Can Destroy Your Body

Posted on March 12, 2024
Cat Corchado, Fitness, Health

What Is The 3-2-8 Method Of Fitness?

What Is The 3-2-8 Method Of Fitness?

Posted on February 7, 2024
Cat Corchado, Fitness

Benefits Of Balance Training: The Forgotten Jewel Of Fitness

Benefits Of Balance Training: The Forgotten Jewel Of Fitness

Posted on January 24, 2024
Cat Corchado, Fitness

7 Steps To Set Realistic Fitness Goals for 2024

7 Steps To Set Realistic Fitness Goals for 2024

Posted on January 1, 2024
Cat Corchado, Fitness, Mindfulness

Everything You Need To Know To Get Started On Your Pilates Journey

Everything You Need To Know To Get Started On Your Pilates Journey

Posted on December 14, 2023
Cat Corchado, Fitness, Health

Why HIIT Is Great For Women In Midlife

Why HIIT Is Great For Women In Midlife

Posted on October 21, 2023
Cat Corchado, Fitness

Moving On From The Death Of A Close Friend

Moving On From The Death Of A Close Friend

Posted on September 22, 2023
Cat Corchado, Relationships

Meet Cat Corchado: Revolutionizing Midlife Fitness for Women at Kuel Life

Meet Cat Corchado: Revolutionizing Midlife Fitness for Women at Kuel Life

Posted on August 4, 2023
Cat Corchado, Fitness, Work