Studies Show Drinking Cup Of Coffee Associated With Longer Life

“Load us up!  There’s something truly magical about a cup of coffee. A steaming cup in the morning can help you face the day, a sweating glass of iced coffee will perk you up in the afternoon heat, and a warm mug after dinner helps settle your meal.” – Kevin Loria

“There’s something truly magical about a cup of coffee.”

Yet people frequently try to limit their coffee consumption or limiting their cups for health reasons, fearing negative effects.

Two major studies published July 10 in the journal Annals of Internal Medicine, however, should help assuage those fears.
The studies involved more than 700,000 people and found that the more coffee individuals consumed, the less likely they were to die an early death from a number of diseases including cancer, diabetes, and heart disease.

And for those who don’t want to consume caffeine because it makes us jittery, no worries, decaf seems to offer the same health benefits.

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