21 Days & 21 Ways to Sugar-Freedom

Product Description

Each day for 21 days, there is inspiration and support for you to access in the form of…

• A daily video which was recorded LIVE on Facebook during a 2020 3 week challenge
• An audio recording with the day’s top tip; a small bite-size piece of information about sugar-free living to ponder and implement
• An affirmation for the day to encourage you and keep you going
• A delicious, nutritious recipe for you to try

Plus there is information packed introductory module that includes:

• An ‘I love my awesome body’ creative visualisation
• A downloadable printable series of affirmation cards
• A video about how to create a powerful affirmation
• Some popular affirmationf or you to download

After 21 days you will be well on the way to…

• Breaking the sugar-full habit
• Dealing with cravings
• Making some new sugar-free habits
• Discovering a new way of preparing meals without sugar and processed carbohydrates
• Feeling super chuffed with yourself and the progress you have made
• Knowing how to make these new habits into a sustainable lifestyle change

Here’s what some participants have said…

‘This is a little gem Carol – thank you so much for this generous offering’ – M.B. Switzerland

‘Thanks for taking the time to make this course and gather all sorts of information! It’s great, not only because of the food information but also the psychological aspect’ – MvdB

‘The course is great for both beginners and to enforce habits for those already traveling the journey’ – DW